By
Teresa Beasley (Indianapolis,IN)
This review is from: Life Is What You Make It (Perfect Paperback)
In Life Is What You Make It by Carl Mathis, readers will learn seven steps to move forward in life after experiencing a loss. Carl Mathis shares his story with readers while providing the tools he used to overcome his loss, hurt, and pain. The author's story leads into how to accept your situation, take responsibility then condition your mind to make the right decisions, build a team, believe, and define the new normal.
After reading Life Is What You Make It, I have discovered that after a loss or tragedy that a person can become victorious by reclaiming their life. The author is living proof of this and of the seven steps within this book. I recommend this inspirational and motivational book to others.
This book was provided by the author for review purposes.
Teresa Beasley
APOOO BookClub
Showing posts with label bereaved. Show all posts
Showing posts with label bereaved. Show all posts
Saturday, June 11, 2011
Wednesday, May 4, 2011
Tragedy to Triumph
In 2005, my life took a turn in a direction that I was not expecting. Something occurred that changed the course of my life in a dramatic way; as a result, I had to
make some adjustments to put my life back together.
Whenever you encounter a dramatic change in your life unexpectedly, your life becomes difficult to deal with. Sometimes you find yourself depending on another to fill that gap.
There was a time when I was challenged with a situation in my life, which caused me to depend on someone to come to my rescue. I waited for a long time hoping someone would come assist me with my needs. I found out that life is what you make it, and that another cannot make your life for you.
The life that you inherit is the result of your own action. Although God will sometimes give you the direction and even provide the means to accomplish a
certain thing, in the end you are the only one that could make it come into reality.
So if you are in a similar situation and find yourself wondering why no one is coming to your rescue, if you want to do something about it, this book is for you.
For more from Carl got to http://www.carlmathis.com
make some adjustments to put my life back together.
Whenever you encounter a dramatic change in your life unexpectedly, your life becomes difficult to deal with. Sometimes you find yourself depending on another to fill that gap.
There was a time when I was challenged with a situation in my life, which caused me to depend on someone to come to my rescue. I waited for a long time hoping someone would come assist me with my needs. I found out that life is what you make it, and that another cannot make your life for you.
The life that you inherit is the result of your own action. Although God will sometimes give you the direction and even provide the means to accomplish a
certain thing, in the end you are the only one that could make it come into reality.
So if you are in a similar situation and find yourself wondering why no one is coming to your rescue, if you want to do something about it, this book is for you.
For more from Carl got to http://www.carlmathis.com
Thursday, February 24, 2011
Learning how to Move Forward by Letting Go
Let’s face it: we all have negative or bad experiences n the past that we just cannot seem to get past. There are just certain things, that when remembered, always cause anxiety and anger to build up inside us. And we have to admit that sometimes we just don’t want to let go of these negative emotions and memories. Why? Do we want to feel like we’re the victim? Do we need to even the score before we let go?
The truth is, holding on to negative emotions, feelings, thoughts, or experiences drag us down. They drag us down mentally, emotionally, and sometimes, even physically. This mental and emotional distress doesn’t do us any good in life and can affect the way we do things or relate with other people. It can affect how we see our jobs, how we treat our friends, families, and new people who come into our lives. Holding on to past grudges and negativity is much like hiking. Picking up useless items along the way add to the weight you’re carrying and slow you down from reaching the top. That is why it is so important for us to let go of all the negativity, bad experiences, and depression that may have happened in the past, and eventually move forward.
So how does one move forward from all the past negativity? How can you let go and forget about all the difficult, negative experiences? The key in doing so is to train and condition your mind to focus on other things. Focus the goals you have, the things you want to achieve, and the positive things around you. Negative thoughts and feelings may be affecting you in ways you don’t even notice. Whenever you start to feel anger or depression that stems from past events, ask yourself: is this helping my current situation? Is this helping me move forward and achieve my goals? Am I gaining anything by thinking about this? Once you realize that you answer no to all these questions, tell yourself that you are letting go. Breathe and let go.
There is something so beautiful about the power or emotional healing and letting go of the past. Once you’ve trained your mind to focus only the good things and never to dwell on the bad, your outlook and attitude towards life will change – for the better. You’ll relate better to other people, have renewed energy and zest for life, and work with a passion and newfound determination. You’ll start to appreciate the great things you have in your life, and what else it has to offer. You’ll be happy and content, wherever you may be, because inside, you are at peace. Such an outlook and personality will lead you to achieve your goals and accomplish things better than before.
Motivation speaker/author Carl Mathis
Author of "Life is what you make it - seven steps to moving forward.
For more info go to http://www.carlmathis.com
The truth is, holding on to negative emotions, feelings, thoughts, or experiences drag us down. They drag us down mentally, emotionally, and sometimes, even physically. This mental and emotional distress doesn’t do us any good in life and can affect the way we do things or relate with other people. It can affect how we see our jobs, how we treat our friends, families, and new people who come into our lives. Holding on to past grudges and negativity is much like hiking. Picking up useless items along the way add to the weight you’re carrying and slow you down from reaching the top. That is why it is so important for us to let go of all the negativity, bad experiences, and depression that may have happened in the past, and eventually move forward.
So how does one move forward from all the past negativity? How can you let go and forget about all the difficult, negative experiences? The key in doing so is to train and condition your mind to focus on other things. Focus the goals you have, the things you want to achieve, and the positive things around you. Negative thoughts and feelings may be affecting you in ways you don’t even notice. Whenever you start to feel anger or depression that stems from past events, ask yourself: is this helping my current situation? Is this helping me move forward and achieve my goals? Am I gaining anything by thinking about this? Once you realize that you answer no to all these questions, tell yourself that you are letting go. Breathe and let go.
There is something so beautiful about the power or emotional healing and letting go of the past. Once you’ve trained your mind to focus only the good things and never to dwell on the bad, your outlook and attitude towards life will change – for the better. You’ll relate better to other people, have renewed energy and zest for life, and work with a passion and newfound determination. You’ll start to appreciate the great things you have in your life, and what else it has to offer. You’ll be happy and content, wherever you may be, because inside, you are at peace. Such an outlook and personality will lead you to achieve your goals and accomplish things better than before.
Motivation speaker/author Carl Mathis
Author of "Life is what you make it - seven steps to moving forward.
For more info go to http://www.carlmathis.com
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